Menu: Acai Bowls, Smoothies, Bullet Coffee and Toasts

Menu

The Sunrise Shack menu

Acai bowls, smoothie bowls, bullet coffee, toasts and sandwiches. Every bowl is sweetened only with fruit and dates, and every kitchen is 100% seed oil free. Items marked Most ordered are our real best sellers from October 2026 sales.

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Smoothie bowls

Thick, spoonable bowls sweetened only with dates and fruit. No added sugar. Ask for no honey to make any bowl vegan.

Acai BowlMost ordered

Acai, banana, dates and honey; topped with banana, pitaya sauce, gluten free granola, coconut flakes and honey.

#1 item at every Hawaii shack

Monkey BowlMost ordered

Banana, peanut butter, almond milk, coconut milk, cinnamon and dates; topped with banana, cacao nibs, peanut butter, granola and coconut flakes.

#2 bowl

Tropical BowlMost ordered

Mango, pineapple, banana, coconut milk and dates; topped with pineapple, pitaya sauce, granola, coconut flakes and honey.

#3 bowl

I Lava You Bowl

Strawberry, banana, coconut cream, almond milk and dates; topped with strawberry, banana, coconut sauce, cacao nibs, granola, coconut flakes and honey.

Blue Dream Bowl

Blue Majik spirulina, mango, banana, coconut milk, almond milk and dates; topped with strawberry, blueberry, granola, coconut flakes and coconut cream.

Paradise Punch Bowl

Pineapple, orange and guava; topped with pineapple, banana, orange, goji berries, bee pollen, pitaya sauce and granola.

Papaya Bowl

Half a fresh papaya filled with gluten free granola, banana, blueberries, coconut flakes, goji berries, hemp seeds, chia seeds, cacao nibs, honey and peanut butter. Add any smoothie bowl blend for a small upcharge.

A Sunrise Shack original

Smoothies

Blended to order with whole fruit, dates and almond or coconut milk.

Tropical SmoothieMost ordered

Mango, pineapple, banana, coconut milk, dates and honey.

Our most ordered smoothie

Monkey SmoothieMost ordered

Banana, peanut butter, dates, almond milk, coconut milk and cinnamon; topped with cacao nibs and coconut flakes.

Blue Dream Smoothie

Blue Majik spirulina, mango, banana, coconut milk, almond milk and dates, with coconut flakes.

Acai Smoothie

Acai, banana, dates and honey, with pitaya sauce.

Paradise Punch Smoothie

Pineapple, orange and guava, with pitaya sauce and bee pollen.

I Lava You Smoothie

Strawberry, banana, dates, coconut cream and almond milk; topped with coconut flakes and cacao nibs.

Green Kauai Smoothie

Spirulina, mango, banana, almond milk and dates, with coconut flakes.

Bullet coffee

Our signature since 2016: organic coffee blended with healthy fats until creamy and frothy. No added sugar.

Mac Nut BulletMost ordered

Organic coffee blended with coconut oil, MCT oil, Laird Superfood coconut creamer and house macadamia nut butter. Dairy free.

Our most ordered bullet

Classic Bullet

Organic coffee blended with coconut oil, MCT oil, grass fed butter and vanilla.

The original

Coconut Bullet

Organic coffee blended with coconut oil, MCT oil and Laird Superfood coconut creamer. Dairy free.

Almond Coconut Bullet

Organic coffee blended with coconut oil, MCT oil, Laird Superfood coconut creamer, almond butter and cinnamon. Dairy free.

Toasts

All toasts are served on sourdough.

Avocado ToastMost ordered

Avocado, hemp seeds, salt, cracked pepper and lemon. Go loaded to add tomato, feta and arugula.

Top selling toast

Smoked Salmon Toast

Salmon carpaccio, dill, feta aioli, capers, cucumber and red onion.

Monkey Toast

Peanut butter, banana, cinnamon, cacao nibs and local honey.

Caprese Toast

Fresh mozzarella, tomato, basil and balsamic drizzle.

Berry Toast

Mac nut butter, strawberry, blueberry, goji berry, bee pollen and honey.

Sandwiches

Made with avocado oil mayo and served with avocado oil chips or a mixed greens salad. Seed oil free, start to finish.

Turkey Avo Aioli SandwichMost ordered

Turkey, feta aioli, mashed avocado, tomato, onion, sprouts, mixed greens and papaya seed dressing.

Top selling sandwich

Fresh Pesto Chicken Sandwich

Shredded chicken breast tossed with house mac nut pesto and avocado oil mayo, with tomato, red onion and mixed greens.

Pacific Tuna Sandwich

Premium tuna tossed with avocado oil mayo, with tomato, red onion and mixed greens.

Veggie Vibes Sandwich

Mixed greens, avocado, carrot, tomato, onion, cucumber, sprouts, hemp seeds, mustard, mayo and papaya seed dressing.

Coffee bar, refreshers and extras

Espresso drinksMost ordered

Lattes, cappuccinos, flat whites, Americanos and espresso. The latte is our most ordered drink overall.

Cold brew, drip coffee and matcha latte

Electrolyte Refresher

16 oz iced electrolyte drink made with Santa Cruz Paleo. Zero sugar.

Wellness Shot

Turmeric, orange, ginger, lemon and black pepper.

Immunity Shot

Ginger, cayenne, lemon, apple cider vinegar and oregano.

Li‘ili‘i Mini Donuts

Gluten free, vegan and seed oil free mini donuts from Li‘ili‘i. A sleeper hit, especially in Kailua.

Menus and prices vary slightly by shack, and some items are only at certain locations. Kapahulu and Long Beach have their own ordering links on their location pages. Allergies? Tell the crew and they will walk you through the options.

Read the FAQMenu boards by location