Menu: Acai Bowls, Smoothies, Bullet Coffee and Toasts
The Sunrise Shack menu
Acai bowls, smoothie bowls, bullet coffee, toasts and sandwiches. Every bowl is sweetened only with fruit and dates, and every kitchen is 100% seed oil free. Items marked Most ordered are our real best sellers from October 2026 sales.
Order onlineFind a shackSmoothie bowls
Thick, spoonable bowls sweetened only with dates and fruit. No added sugar. Ask for no honey to make any bowl vegan.
Acai BowlMost ordered
Acai, banana, dates and honey; topped with banana, pitaya sauce, gluten free granola, coconut flakes and honey.
#1 item at every Hawaii shackMonkey BowlMost ordered
Banana, peanut butter, almond milk, coconut milk, cinnamon and dates; topped with banana, cacao nibs, peanut butter, granola and coconut flakes.
#2 bowlTropical BowlMost ordered
Mango, pineapple, banana, coconut milk and dates; topped with pineapple, pitaya sauce, granola, coconut flakes and honey.
#3 bowlI Lava You Bowl
Strawberry, banana, coconut cream, almond milk and dates; topped with strawberry, banana, coconut sauce, cacao nibs, granola, coconut flakes and honey.
Blue Dream Bowl
Blue Majik spirulina, mango, banana, coconut milk, almond milk and dates; topped with strawberry, blueberry, granola, coconut flakes and coconut cream.
Paradise Punch Bowl
Pineapple, orange and guava; topped with pineapple, banana, orange, goji berries, bee pollen, pitaya sauce and granola.
Papaya Bowl
Half a fresh papaya filled with gluten free granola, banana, blueberries, coconut flakes, goji berries, hemp seeds, chia seeds, cacao nibs, honey and peanut butter. Add any smoothie bowl blend for a small upcharge.
A Sunrise Shack originalSmoothies
Blended to order with whole fruit, dates and almond or coconut milk.
Tropical SmoothieMost ordered
Mango, pineapple, banana, coconut milk, dates and honey.
Our most ordered smoothieMonkey SmoothieMost ordered
Banana, peanut butter, dates, almond milk, coconut milk and cinnamon; topped with cacao nibs and coconut flakes.
Blue Dream Smoothie
Blue Majik spirulina, mango, banana, coconut milk, almond milk and dates, with coconut flakes.
Acai Smoothie
Acai, banana, dates and honey, with pitaya sauce.
Paradise Punch Smoothie
Pineapple, orange and guava, with pitaya sauce and bee pollen.
I Lava You Smoothie
Strawberry, banana, dates, coconut cream and almond milk; topped with coconut flakes and cacao nibs.
Green Kauai Smoothie
Spirulina, mango, banana, almond milk and dates, with coconut flakes.
Bullet coffee
Our signature since 2016: organic coffee blended with healthy fats until creamy and frothy. No added sugar.
Mac Nut BulletMost ordered
Organic coffee blended with coconut oil, MCT oil, Laird Superfood coconut creamer and house macadamia nut butter. Dairy free.
Our most ordered bulletClassic Bullet
Organic coffee blended with coconut oil, MCT oil, grass fed butter and vanilla.
The originalCoconut Bullet
Organic coffee blended with coconut oil, MCT oil and Laird Superfood coconut creamer. Dairy free.
Almond Coconut Bullet
Organic coffee blended with coconut oil, MCT oil, Laird Superfood coconut creamer, almond butter and cinnamon. Dairy free.
Toasts
All toasts are served on sourdough.
Avocado ToastMost ordered
Avocado, hemp seeds, salt, cracked pepper and lemon. Go loaded to add tomato, feta and arugula.
Top selling toastSmoked Salmon Toast
Salmon carpaccio, dill, feta aioli, capers, cucumber and red onion.
Monkey Toast
Peanut butter, banana, cinnamon, cacao nibs and local honey.
Caprese Toast
Fresh mozzarella, tomato, basil and balsamic drizzle.
Berry Toast
Mac nut butter, strawberry, blueberry, goji berry, bee pollen and honey.
Sandwiches
Made with avocado oil mayo and served with avocado oil chips or a mixed greens salad. Seed oil free, start to finish.
Turkey Avo Aioli SandwichMost ordered
Turkey, feta aioli, mashed avocado, tomato, onion, sprouts, mixed greens and papaya seed dressing.
Top selling sandwichFresh Pesto Chicken Sandwich
Shredded chicken breast tossed with house mac nut pesto and avocado oil mayo, with tomato, red onion and mixed greens.
Pacific Tuna Sandwich
Premium tuna tossed with avocado oil mayo, with tomato, red onion and mixed greens.
Veggie Vibes Sandwich
Mixed greens, avocado, carrot, tomato, onion, cucumber, sprouts, hemp seeds, mustard, mayo and papaya seed dressing.
Coffee bar, refreshers and extras
Espresso drinksMost ordered
Lattes, cappuccinos, flat whites, Americanos and espresso. The latte is our most ordered drink overall.
Cold brew, drip coffee and matcha latte
Electrolyte Refresher
16 oz iced electrolyte drink made with Santa Cruz Paleo. Zero sugar.
Wellness Shot
Turmeric, orange, ginger, lemon and black pepper.
Immunity Shot
Ginger, cayenne, lemon, apple cider vinegar and oregano.
Li‘ili‘i Mini Donuts
Gluten free, vegan and seed oil free mini donuts from Li‘ili‘i. A sleeper hit, especially in Kailua.
Menus and prices vary slightly by shack, and some items are only at certain locations. Kapahulu and Long Beach have their own ordering links on their location pages. Allergies? Tell the crew and they will walk you through the options.
Read the FAQMenu boards by location